Nutritional Broth+ (Sneaky Super Soup)
'Nutritional yeast broth' - only '6-ish' basic ingredients:Yes, we do sell this here on the website, but we are happy to be open about it. It may be less expensive to get ours.
Nutritional Yeast+ ~ 10g: Our version of nutritional yeast has some extras. It contains vitamin D3, K2 & Iodine - these vitamins work together to promote immunity & transport calcium. The NY+ gives that cheesy/umami flavour. It can be addictive, so you'll find uses for it in many recipes where a cheesy flavour suits.
Powdered Apple Cider Vinegar - 1/4g: This gives a tart edge to the broth. Follow your taste buds. By using powdered ACV you'll avoid the ingredients clumping.
Powdered Coconut Milk - 10g: This gives a creamy texture. We use a certified milk-free powder from a local pacific islander maker. Please read the label, you may be surprised about others use of milk protein as a bulker. Again, powder stops the mix from clumping.
Powdered MCT Oil - 3g: This adds to the creamy texture without heaviness & is rapidly absorbed during digestion to give quick energy.
Konjac Root - 3g. The fine ground is best & avoids clumping. This has no basic taste, so it can thicken the broth without adding carbs or calories. It's a great way to keep away hunger, since it slows down digestion of the protein in the nutritional yeast.
Make sure to thoroughly mix the ingredients in a dry cup or bowl - this prevents the soup clumping. That's why dry ingredients are easier to use.
Fun-Fact: A 250ml cup of this broth has less than 1/60th the daily kilo-Joules recommended by the Australian dietary guidelines. It may be enjoyed without any concerns over fat, protein, sugar or salt. And, the use of the yeast (100% inactive) with the konjac makes it a good hunger-buster - Enjoy!