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Recipes & Tips


Eating Kefir & Blueberries
Cocomilk Kefir Recipes Nutritional Yeast+  Recipes Drinking Kefir Recipes
(getting ready :)

Kombucha Recipes

Skin-Care Tips
(almost ready :)
Foodie Humor
(already... forgotten? :)

Our recipes & tips are presented as blog posts.  Our aim is to have recipes or health tips that are simple & low effort ideas.  We'll even have 5 minute suggestions for the time poor.

All our items are suitable for coeliac, diabetic, FODMAPS, GAPS & vegan diets.  One size doesn't 'fit' everyone, but 'keeping it simple' does help fit more people - please do read our labels.

There are the links above & below - they also appear on the product pages...

Drinking Kefir, Skin-care, Food Humor & Glycerin Ideas (Not yet published).

Finally, Enjoy!