Hydrolysed collagen peptides are building blocks for ~25% of organ tissue structure, 90% of the bone matrix & ~25% of cartilage, ligaments and tendons. It is the most common protein in the human body.
Importantly about 1/3rd of the collagen peptides are glycine amino acid. Glycine is important for Recovery, sleep & correct inflammatory response. But, unlike glycine's sweet taste, collagen peptides have a neutral taste making them good for use in almost all beverages & foods. For Example...
- Smoothies.
- Cereals.
- Tea & Coffees.
- Soups.
- Thickening sauces
- Salad dressings.
- Just about anything...
Our collagen peptide is Australian sourced and of bovine origin.
Attn: This is a non-vegan item - we just want to ensure that these options are available for customers. The marine source is avoided due to heavy metal & micro-plastic concerns re concentrated 'sea derived' materials.
COA/Lab. Report
Here is our suppliers COA. It is redacted to prevent competitor problems. Please contact us directly with other queries.
Collagen Repair Physiology
Yes, there is a reproducible & practical method to repairing collagen structures - which has been available knowledge but not wide-spread knowledge in the practitioner space.
The video below details strength training as well as the repair of tendon, ligaments & cartilage. It is presented by a genuine expert & clinician - Keith Baar (molecular exercise physiologist)
The video is a little technical but very practical - with evidence & methods.
What to understand:
1) How to perform light loads with more repetitions until genuine momentary failure.
2) When to specifically take your collagen with Vit 'C' before your 10minutes of Isometric loading - followed by a long easy warm down.
3) Why you should wait/rest a minimum of 6 hours before repeating point '2' above.
On your marks... click!
Plus, here's a video on osteoporosis & bone health. It commences at the summary (7m37s). HOWEVER, we do not recommend nor discourage the use of biphosphonate medication. Please, always consult your health guru re any new therapy.
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