Chocolate Kefir Mousse
Chocolate Kefir Mousse -
Something no fussy eater can refuse.
Makes 2 servings.
1/2 ripe medium avocado: This makes the mix smooth & emulsifies the ingredients.
1/3 tub Cocomilk Kefir: This is a creamy & strong probiotic with a very light tang. So its 'kid friendly'.
3 tbsp raw cacao powder: Here's the chocolate flavour without any dairy or sugar - that's healthy!
2 tbsp coconut oil: Well, this really creams up the mixture.
2-3 tspn Vegetable Glycerin: as it sweetens the mix, and may prevent freezing in the freezer for a time.
Optional Flavour Bits:
- 1 tsp Marsala per mix - This much Marsala makes for 0.5% alcohol, which is still less than a ripe orange (Please, look it up)
- Sliced Fruits
- Crushed Nuts
- Cacao Nibs
- Cacao Powder (sprinkled)
How to Prepare:
Whisk all main ingredients (including Marsala if chosen) until light & fluffy. Layer into bowls or cups, garnish with fruit, crushed nuts, cacao nibs, raw cacao powder or extra Cocomilk Kefir. Chill for 1 hour.
This mousse goes great with sliced banana, fresh berries, nuts, granola or by itself - can be put into a jar or travel mug for those cravings at work.
Almond wafers or sticks - a little naughty but never disappointing.
This recipe does not contain any Mouses nor Mooses.