Health Ideas
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Breath-Work Trainers
The single easiest & most beneficial practice for any person wanting to improve their health. And, it feels very pleasant when done.
Exercising the diaphragm & intercostals is seldom discussed but, it promotes the foundation for all other metabolism (via improved pulmonary function) especially hypertension & gut-function (both via NO-2 production & parasympathetic stimulation).
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Wonderous Medi-cons, Poli-antics & Cyber-coms
Just Wondering... When there's 'nothing to see'... 'What is essential is invisible to the eyes, it is only with the heart that one truly sees' (Antoine de St. Exupery). Ok, let's see... -
Covid19 Info (Oct 2019 - Updated May 2022) - An Inconvenient Commentary
A New Beginning? (23 May 2022) - we have deliberately left this page unedited since 10th Oct 2020 (excepting for this introductory passage). At that time, we endeavored to be polite & practical. It was obvious then, as it is now, that the pandemic was also politically driven, although it was biologically based...
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Sticky Stuff - Protein Glycation - The Basic Health Problem?
Hmm, - Excess Glucose gums-up your body!...
When sugar, starch or other foods that contain glucose are absorbed, the body uses them as fuel. BUT, they are also 'stuck onto' protein molecules to control their shape (protein glycosylation) - It's very (VERY) significant. An overload of glucose makes unwanted & unusable shapes. It is dangerous if it continues over a 'long' time. What, when & how to eat is vital...